Outdoor Yoga event
Outdoor Yoga event
Yoga Committee of Islamabad Club organized an outdoor Yoga event on 7th December Sunday at Lake Side (Sports West of the Club) offering numerous mental and physical health beneficial activities.
The celebration presented healthy initiatives for our community and interactive sessions to educate the club members from the transformative power of Yoga.
To add color to the event the Yoga Committee organized to distribute eco-friendly welcoming wristbands, a Pledge Wall where members recorded their thoughts for mental health they want to embrace, Panel discussion for Mental Health and an amazing demo of Acro yoga by the specialized skilled Yoga team
The Panelists included the renowned Yogi, Ms. Alya Agha,an experienced nutritionist Dr.Hashmat Bibi , Psychologist & Ayurveda expert Mr. Talal Zubair who conducted the informative and interactive discussions
The members and their family participation in the event was encouraging as they enriched their knowledge on various mental and physical health improvement tips.
The event was followed by a closing ceremony where the Convener Yoga, Dr.Aisha Kashif along with Committee members distributed the bouquet, certificates of appreciation and goody bags among the panelists, Club staff and participants of Acro Yoga demonstration.
The event enriched the members with Yoga knowledge which was well acknowledged.
