{"id":682,"date":"2018-12-18T05:57:08","date_gmt":"2018-12-18T05:57:08","guid":{"rendered":"http:\/\/islamabadclub.org.pk\/demo\/?page_id=682"},"modified":"2019-08-22T08:33:11","modified_gmt":"2019-08-22T08:33:11","slug":"squash","status":"publish","type":"page","link":"https:\/\/islamabadclub.org.pk\/ic\/health-sports\/squash\/","title":{"rendered":"Squash"},"content":{"rendered":"  <div id=\"page-header-159637330\" class=\"page-header-wrapper\">\r\n  <div class=\"page-title dark featured-title\">\r\n\r\n    \r\n    <div class=\"page-title-inner container align-center flex-row medium-flex-wrap\" >\r\n              <div class=\"title-wrapper flex-col text-left medium-text-center\">\r\n          <h1 class=\"entry-title mb-0\">\r\n            Squash          <\/h1>\r\n        <\/div>\r\n                    <div class=\"title-content flex-col flex-right text-right medium-text-center\">\r\n        <div class=\"title-breadcrumbs pb-half pt-half\"><nav class=\"woocommerce-breadcrumb breadcrumbs uppercase\">Home<\/nav><\/div>      <\/div>\r\n    <\/div>\r\n\r\n       <\/div>\r\n    <\/div>\r\n  \n<div class=\"row\"  id=\"row-1648101124\">\n\r\n\t<div id=\"col-890082211\" class=\"col small-12 large-12\"  >\r\n\t\t\t\t<div class=\"col-inner\"  >\r\n\t\t\t\r\n\t\t\t\n<div class=\"slider-wrapper relative\" id=\"slider-1752454758\" >\r\n    <div class=\"slider slider-nav-reveal slider-nav-large slider-nav-dark slider-style-normal slider-show-nav\"\r\n        data-flickity-options='{\r\n            \"cellAlign\": \"center\",\r\n            \"imagesLoaded\": true,\r\n            \"lazyLoad\": 1,\r\n            \"freeScroll\": true,\r\n            \"wrapAround\": true,\r\n            \"autoPlay\": 3000,\r\n            \"pauseAutoPlayOnHover\" : true,\r\n            \"prevNextButtons\": true,\r\n            \"contain\" : true,\r\n            \"adaptiveHeight\" : true,\r\n            \"dragThreshold\" : 10,\r\n            \"percentPosition\": true,\r\n            \"pageDots\": false,\r\n            \"rightToLeft\": false,\r\n            \"draggable\": true,\r\n            \"selectedAttraction\": 0.1,\r\n            \"parallax\" : 0,\r\n            \"friction\": 0.6        }'\r\n        >\r\n        \n<div class=\"ux-logo has-hover align-middle ux_logo inline-block\" style=\"max-width: 100%!important; width: 480.28142589118px!important\"><div class=\"ux-logo-link block image-\" title=\"\" href=\"\" style=\"padding: 15px;\"><img decoding=\"async\" src=\"https:\/\/islamabadclub.org.pk\/ic\/wp-content\/uploads\/2018\/12\/IMG_7310.jpg\" title=\"\" alt=\"\" class=\"ux-logo-image block\" style=\"height:300px;\" \/><\/div><\/div>\n<div class=\"ux-logo has-hover align-middle ux_logo inline-block\" style=\"max-width: 100%!important; width: 480.28142589118px!important\"><div class=\"ux-logo-link block image-\" title=\"\" href=\"\" style=\"padding: 15px;\"><img decoding=\"async\" src=\"https:\/\/islamabadclub.org.pk\/ic\/wp-content\/uploads\/2018\/12\/IMG_7316.jpg\" title=\"\" alt=\"\" class=\"ux-logo-image block\" style=\"height:300px;\" \/><\/div><\/div>\n<div class=\"ux-logo has-hover align-middle ux_logo inline-block\" style=\"max-width: 100%!important; width: 480.28142589118px!important\"><div class=\"ux-logo-link block image-\" title=\"\" href=\"\" style=\"padding: 15px;\"><img decoding=\"async\" src=\"https:\/\/islamabadclub.org.pk\/ic\/wp-content\/uploads\/2018\/12\/IMG_7315.jpg\" title=\"\" alt=\"\" class=\"ux-logo-image block\" style=\"height:300px;\" \/><\/div><\/div>\n<div class=\"ux-logo has-hover align-middle ux_logo inline-block\" style=\"max-width: 100%!important; width: 480.28142589118px!important\"><div class=\"ux-logo-link block image-\" title=\"\" href=\"\" style=\"padding: 15px;\"><img decoding=\"async\" src=\"https:\/\/islamabadclub.org.pk\/ic\/wp-content\/uploads\/2018\/12\/IMG_7312.jpg\" title=\"\" alt=\"\" class=\"ux-logo-image block\" style=\"height:300px;\" \/><\/div><\/div>\n<div class=\"ux-logo has-hover align-middle ux_logo inline-block\" style=\"max-width: 100%!important; width: 480.28142589118px!important\"><div class=\"ux-logo-link block image-\" title=\"\" href=\"\" style=\"padding: 15px;\"><img decoding=\"async\" src=\"https:\/\/islamabadclub.org.pk\/ic\/wp-content\/uploads\/2018\/12\/IMG_7307.jpg\" title=\"\" alt=\"\" class=\"ux-logo-image block\" style=\"height:300px;\" \/><\/div><\/div>\n     <\/div>\r\n\r\n     <div class=\"loading-spin dark large centered\"><\/div>\r\n\r\n\t<\/div>\r\n\r\n\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1343351593\">\n\r\n\t<div id=\"col-458972599\" class=\"col small-12 large-12\"  >\r\n\t\t\t\t<div class=\"col-inner\"  >\r\n\t\t\t\r\n\t\t\t\n<p>A facility of well-maintained five all weather squash courts are available. The squash complex has a calm and quiet lounge. Experienced coaches are also available. Regular tournaments are held which are open to all members.<\/p>\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":481,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-682","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Squash - Islamabad Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/islamabadclub.org.pk\/ic\/health-sports\/squash\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Squash - Islamabad Club\" \/>\n<meta property=\"og:url\" content=\"https:\/\/islamabadclub.org.pk\/ic\/health-sports\/squash\/\" \/>\n<meta property=\"og:site_name\" content=\"Islamabad Club\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-22T08:33:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/squash\\\/\",\"url\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/squash\\\/\",\"name\":\"Squash - Islamabad Club\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/islamabadclub.org.pk\\\/new\\\/#website\"},\"datePublished\":\"2018-12-18T05:57:08+00:00\",\"dateModified\":\"2019-08-22T08:33:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/squash\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/squash\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/squash\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health &#038; 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