{"id":653,"date":"2018-12-10T07:55:47","date_gmt":"2018-12-10T07:55:47","guid":{"rendered":"http:\/\/islamabadclub.org.pk\/demo\/?page_id=653"},"modified":"2020-11-12T13:01:05","modified_gmt":"2020-11-12T13:01:05","slug":"swimming","status":"publish","type":"page","link":"https:\/\/islamabadclub.org.pk\/ic\/health-sports\/swimming\/","title":{"rendered":"Swimming"},"content":{"rendered":"  <div id=\"page-header-1074126172\" class=\"page-header-wrapper\">\r\n  <div class=\"page-title dark featured-title\">\r\n\r\n    \r\n    <div class=\"page-title-inner container align-center flex-row medium-flex-wrap\" >\r\n              <div class=\"title-wrapper flex-col text-left medium-text-center\">\r\n          <h1 class=\"entry-title mb-0\">\r\n            Swimming          <\/h1>\r\n        <\/div>\r\n                    <div class=\"title-content flex-col flex-right text-right medium-text-center\">\r\n        <div class=\"title-breadcrumbs pb-half pt-half\"><nav class=\"woocommerce-breadcrumb breadcrumbs uppercase\">Home<\/nav><\/div>      <\/div>\r\n    <\/div>\r\n\r\n       <\/div>\r\n    <\/div>\r\n  \n<div class=\"row\"  id=\"row-2143524711\">\n\r\n\t<div id=\"col-94774112\" class=\"col small-12 large-12\"  >\r\n\t\t\t\t<div class=\"col-inner\"  >\r\n\t\t\t\r\n\t\t\t\n<div class=\"slider-wrapper relative\" id=\"slider-648498258\" >\r\n    <div class=\"slider slider-nav-reveal slider-nav-large slider-nav-dark slider-style-normal slider-show-nav\"\r\n        data-flickity-options='{\r\n            \"cellAlign\": \"center\",\r\n            \"imagesLoaded\": true,\r\n            \"lazyLoad\": 1,\r\n            \"freeScroll\": true,\r\n            \"wrapAround\": true,\r\n            \"autoPlay\": 3000,\r\n            \"pauseAutoPlayOnHover\" : true,\r\n            \"prevNextButtons\": true,\r\n            \"contain\" : true,\r\n            \"adaptiveHeight\" : true,\r\n            \"dragThreshold\" : 10,\r\n            \"percentPosition\": true,\r\n            \"pageDots\": false,\r\n            \"rightToLeft\": false,\r\n            \"draggable\": true,\r\n            \"selectedAttraction\": 0.1,\r\n            \"parallax\" : 0,\r\n            \"friction\": 0.6        }'\r\n        >\r\n        \n<div class=\"ux-logo has-hover align-middle ux_logo inline-block\" style=\"max-width: 100%!important; width: 480.28142589118px!important\"><div class=\"ux-logo-link block image-\" title=\"\" href=\"\" style=\"padding: 15px;\"><img decoding=\"async\" src=\"https:\/\/islamabadclub.org.pk\/ic\/wp-content\/uploads\/2018\/12\/JU9A9042.jpg\" title=\"\" alt=\"\" class=\"ux-logo-image block\" style=\"height:300px;\" \/><\/div><\/div>\n<div class=\"ux-logo has-hover align-middle ux_logo inline-block\" style=\"max-width: 100%!important; width: 480.28142589118px!important\"><div class=\"ux-logo-link block image-\" title=\"\" href=\"\" style=\"padding: 15px;\"><img decoding=\"async\" src=\"https:\/\/islamabadclub.org.pk\/ic\/wp-content\/uploads\/2018\/12\/IMG_7301.jpg\" title=\"\" alt=\"\" class=\"ux-logo-image block\" style=\"height:300px;\" \/><\/div><\/div>\n<div class=\"ux-logo has-hover align-middle ux_logo inline-block\" style=\"max-width: 100%!important; width: 480.28142589118px!important\"><div class=\"ux-logo-link block image-\" title=\"\" href=\"\" style=\"padding: 15px;\"><img decoding=\"async\" src=\"https:\/\/islamabadclub.org.pk\/ic\/wp-content\/uploads\/2018\/12\/IMG_72361.jpg\" title=\"\" alt=\"\" class=\"ux-logo-image block\" style=\"height:300px;\" \/><\/div><\/div>\n<div class=\"ux-logo has-hover align-middle ux_logo inline-block\" style=\"max-width: 100%!important; width: 480.28142589118px!important\"><div class=\"ux-logo-link block image-\" title=\"\" href=\"\" style=\"padding: 15px;\"><img decoding=\"async\" src=\"https:\/\/islamabadclub.org.pk\/ic\/wp-content\/uploads\/2018\/12\/IMG_7230.jpg\" title=\"\" alt=\"\" class=\"ux-logo-image block\" style=\"height:300px;\" \/><\/div><\/div>\n     <\/div>\r\n\r\n     <div class=\"loading-spin dark large centered\"><\/div>\r\n\r\n\t<\/div>\r\n\r\n\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1307630910\">\n\r\n\t<div id=\"col-889173930\" class=\"col small-12 large-12\"  >\r\n\t\t\t\t<div class=\"col-inner\"  >\r\n\t\t\t\r\n\t\t\t\n<p style=\"text-align: justify;\">The Club has state of the art facility of covered and outdoor swimming pools. \u00a0A popular attraction to the members and their children, special attention is paid to the maintenance of each pool in order to keep the water hygienically pure and hazard free. Uniform water temperature is maintained to meet the comfort level of the members. \u00a0Professional life guards and coaching facility for both ladies and gents are also available.<\/p>\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >COVERED POOL<\/span><b><\/b><\/h3><\/div>\n<div class=\"row\"  id=\"row-495189140\">\n\r\n\t<div id=\"col-264709889\" class=\"col small-12 large-12\"  >\r\n\t\t\t\t<div class=\"col-inner\"  >\r\n\t\t\t\r\n\t\t\t\n<p style=\"text-align: justify;\">The state of the art covered pool has the following specification:-<\/p>\n<ol>\n<li>Pool depth deep end: 6 feet<\/li>\n<li>Shallow end: 3.5 feet<\/li>\n<li>Length: 25 meters<\/li>\n<li>Width: 5 meters<\/li>\n<\/ol>\n<p>The pool building is centrally cooled &amp; heated. A pavilion of two hundred seating capacity is also existing which helps to accommodate members and guests during the Swimming Gala and other events. Professional life guards for both ladies and gents and coaching facility for members is also available.<\/p>\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >OPEN POOL<\/span><b><\/b><\/h3><\/div>\n<div class=\"row\"  id=\"row-1247694525\">\n\r\n\t<div id=\"col-129669315\" class=\"col small-12 large-12\"  >\r\n\t\t\t\t<div class=\"col-inner\"  >\r\n\t\t\t\r\n\t\t\t\n<p style=\"text-align: justify;\">The open pool has the following specification:-<\/p>\n<ol>\n<li>Pool depth deep end: 8 feet<\/li>\n<li>Shallow end: 4 feet\u00a0<\/li>\n<li>Length : 50 meters<\/li>\n<li>Width: 21 meters\u00a0<\/li>\n<\/ol>\n<p>A pavilion with a capacity for 250 people is available to facilitate members and guests specifically during events like Swimming Gala etc. Coaching facility is also available for members and their children. Club caf\u00e9, service building, separates diving pool; two small pools and a play area for children are also the part of vicinity.<\/p>\n\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":481,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-653","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swimming - Islamabad Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/islamabadclub.org.pk\/ic\/health-sports\/swimming\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swimming - Islamabad Club\" \/>\n<meta property=\"og:url\" content=\"https:\/\/islamabadclub.org.pk\/ic\/health-sports\/swimming\/\" \/>\n<meta property=\"og:site_name\" content=\"Islamabad Club\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-12T13:01:05+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/swimming\\\/\",\"url\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/swimming\\\/\",\"name\":\"Swimming - Islamabad Club\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/islamabadclub.org.pk\\\/new\\\/#website\"},\"datePublished\":\"2018-12-10T07:55:47+00:00\",\"dateModified\":\"2020-11-12T13:01:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/swimming\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/swimming\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/health-sports\\\/swimming\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/islamabadclub.org.pk\\\/ic\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health &#038; 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